4 Sundays Women Only Self Defense Workshop
Event Date:
9 October 2022
Event Time:
09:30
This 4 day workshop spread across 4 Sundays in October 2022 is designed specifically for girls and women to help them learn how to defend themselves against threats and attacks which are directed towards women.
This 4 part workshop is mainly for girls and women who don’t have the time during the week to commit to regular Krav Maga Self Defense classes.
This workshop is divided into 4 days wherein different topics and techniques are covered. Each part is of 3 hours.
With the increase in crimes against women; self defense in a necessity and this workshop is much needed by every girl and woman.
This workshop is open women and girls of 12 years and above.
Event FAQs
Each part / session of the workshop is 3 hours.
Yes of course, come as you are and do whatever you can within your limits. Krav Maga is for everyone of all fitness levels.
This workshop is conducted by Instructor Oscar Viana, he is a certified Krav Maga Instructor with Krav Maga Global (KMG) Israel.
12 years and above.
Yes, there is an early bird discount of Rs. 500 till the 25th of September 2022, beyond which the regular rate of Rs. 5000 will apply.
Use coupon code: KRAVMAGA at checkout.
Please carry at least 2 litres of drinking water, a hand towel and a clean pair of training/running shoes for this workshop. Energy bars, fruits and nuts to eat during the breaks.
You can wear a training tshirt and track / training pants.
Yes, this workshop will include cardio and exercises.
If you register for the full 4 part workshop then you will get a tshirt at the start of the workshop and a participation certificate at the end and on completion of the workshop.
Please select your tshirt size at checkout.