No, Krav Maga is NOT a martial art. It is a no-rule fighting system originally developed for the IDF (Israeli Defense Forces)
The KMG Krav Maga system has techniques for Civilian, VIP, Law Enforcement and Military.
Short answer: Yes! Krav Maga is for everyone; for all age groups and fitness level. And everyone needs to learn how to protect themselves and their loved ones.
No, come as you are, the exercises and drills in the classes will improve your fitness, flexibility and endurance over time.
YES! Krav Maga is built on natural body movements, hence it is easy to learn and retain.
